HOW TO GET RID OF ANXIETY
Like many things in life, getting rid of anxiety is not what we might expect. In fact, in order to reduce our overall experience of anxiety and stress we often have to do the opposite of what we think...
View ArticleVirtual 1 Million Steps 4 OCD Walk!
Virtual 1 Million Steps 4 OCD Walk! The Virtual 1 Million Steps 4 OCD Walk, hosted by the IOCDF and its partnering Affiliates, is the first event of its kind. The goal is to unify people all over the...
View ArticleOCD SoCal’s 5th annual virtual conference – Saturday, July 31st, 2021
OCD SoCal invites you to join us for our 2021 OCD Southern California Conference to be held on Saturday, July 31st, 2021 from 9:00am-5:30pm PST virtually! Purchase tickets here! –...
View ArticleOCD Awareness Week 2021
This year’s OCD Awareness Week is October 10th – 16th As part of OCD Awareness Week, OCD SoCal is pleased to present a very special virtual panel on Saturday, October 16th. OCD Awareness Week is...
View ArticleAn Internal Family Systems approach to OCD and Anxiety
October 14th, 2021 Today I had the honor of presenting my IFS-Informed approach to OCD and anxiety to the MFT Trainees and Associates at Counseling West. In this training session, we explored the ways...
View ArticleUpcoming Workshop: Introduction to Internal Family Systems
I am delighted to announce that I will be offering an Introduction to Internal Family Systems workshop on March 5th, 2022! Introduction to Internal Family Systems: A Virtual Workshop with Melissa...
View ArticleSave the Date: OCD SoCal 6th Annual Conference
Save the date! OCD SoCal is thrilled to welcome you to our sixth annual OCD Southern California Conference. This conference is an opportunity to learn more about obsessive compulsive disorder (OCD)...
View ArticleOnline OCD Camp – January 22-23!
This weekend, the International OCD Foundation is excited to present the 2022 Online OCD Camp. This will be a two-day virtual event for kids and teens with OCD, and their families! This online camp...
View ArticleRegistration for the OCD Conference
This information provided by OCD SoCal: About this event Join us for the 6th annual OCD Southern California conference–a virtual event this year! We are thrilled to present a diverse panel of keynote...
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